Category Food

10 tips for fixing Heart Healthy recipes.

Do you remember Grandma’s apple cobbler? Is spaghetti one of your favorite meals? You can still eat these things, but new versions of them, if you know how to swap ingredients. Here are 10 tips for fixing heart-healthy recipes. 1…. Continue Reading →

Greek Salad… Mmmm Delicious!

I love Greek Salad for it’s taste, health properties (alkaline, fiber, paleo) and because it’s super simple to make on Easy Dinner Night.

Healthy Eating Cookbooks 3 You Want to be in the know about

If you’re in the market for healthy recipes, want to try something new, something different or just can’t remember where you saved all the good ones on social media you might want to go old school and give these Healthy… Continue Reading →

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